Manila Guide
Metro Manila is the general term for the metropolitan area that contains the city of Manila, as well as sixteen surrounding cities and municipalities. Metro Manila is the political, economic, social, and cultural center of the Philippines, and is one of the more modern metropolises in Southeast Asia. Including suburbs in the adjacent provinces (Laguna, Cavite, Rizal, Bulacan) of Greater Manila, the population approaches 20 million.
Metro Manila is one of the two defined metropolitan areas in the Philippines, the other being Metro Cebu.
The cities and municipalities within the NCR are Caloocan, Las Pinas, Makati, Malabon, Mandaluyong, Manila, Marikina, Muntinlupa, Navotas, Paranaque, Pasay, Pasig, Pateros, Quezon City, San Juan, Taguig and Valenzuela.
(http://en.wikipedia.org)